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Peanut Butter-Banana Yogurt Parfaits Recipe

Recipe By Taste Of Home

For a lightning-fast breakfast, I layer vanilla yogurt with bananas, peanuts and multigrain cereal. It’s crunchy, easy and perfect for kids. —Teresa Miller, Hamilton, Indiana.

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Peanut Butter-Banana Yogurt Parfaits
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Ingredients for Peanut Butter-Banana Yogurt Parfaits Recipe

  • 3/4 cup Vanilla yogurt
  • 1/4 cup Dried banana chips, crushed
  • 1/4 cup Peanut butter multi grain cheerios
  • 1/2 Large ripe bananas, sliced
  • 0.06 cup Unsalted dry roasted peanuts, chopped
Nutrition
value
479
calories per serving
9 g Fat13 g Protein88 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    88g
  • Fiber
    6g

MacroNutrients

  • Carbs
    88g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    368mg
  • Iron
    13mg
  • Vitamin A
    247mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    1mg
  • Phosphorus
    235mg
  • Selenium
    35mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home