0.6699999999999999 cup Unsweetened vanilla almond milk, or milk of choice
0.33000000000000007 cup Honey vanilla greek yogurt
1.5 tablespoon Pure maple syrup
1 teaspoon Vanilla Extract, Divided
0.25 teaspoon Ground cinnamon
0.1200000000000001 teaspoon Fine sea salt
1 Large ripe peach, finely chopped
0.5 tablespoon Coconut oil
0.5 tablespoon Coconut oil
1 tablespoon Old fashioned oats
0.5 tablespoon White Whole Wheat Flour
0.5 tablespoon Light brown sugar
Nutrition value
901
calories per serving
23 g Fat35 g Protein132 g Carbs6 g FiberOther
Current Totals
23 g Fat
35 g Protein
132 g Carbs
6 g Fiber
MacroNutrients
Carbs
132 g
Protein
35 g
Fiber
6 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
178 mg
Iron
7 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
78 mg
Vitamin B9
1162 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
178 mcg
Magnesium
112 mg
Manganese
1 mg
Phosphorus
447 mg
Selenium
79 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
