Peach Pineapple Smoothie Recipe

Name: Peach Pineapple Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Tarla Dalal

The peach pineapple smoothie draws its sweetness from honey rather than sugar, giving it a rich taste. Wheat germ along with curds helps achieve the perfect thickness for this smoothie. However, when wheat germ is not available, simply add some extra peaches.

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10minstotal

ingredients serves

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Ingredients For Peach Pineapple Smoothie Recipe

1 cup Chilled, peeled and roughly chopped peaches
1 cup Chilled, peeled and roughly chopped pineapple
0.5 cup Chilled fresh curds mixed with 1/2 cup chilled full-fat milk
2 tablespoon Honey
2 tablespoon Wheat Germ
0.5 cup Ice-cubes
4 tablespoon Crushed ice

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Nutrition
value

502

calories per serving

20 g Fat8 g Protein72 g Carbs4 g FiberOther

Current Totals

20 g Fat
8 g Protein
72 g Carbs
4 g Fiber

MacroNutrients

Carbs
72 g
Protein
8 g
Fiber
4 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
199 mg
Iron
10 mg
Vitamin A
51 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
2 mg
Phosphorus
202 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.