1.25 cup Unsweetened vanilla almond milk i use kirkland unsweetened vanilla flavour
Nutrition value
240
calories per serving
3 g Fat5 g Protein50 g Carbs2 g FiberOther
Current Totals
3 g Fat
5 g Protein
50 g Carbs
2 g Fiber
MacroNutrients
Carbs
50 g
Protein
5 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
36 mg
Iron
0 mg
Vitamin A
106 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
46 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment