1 Large zucchini or 2 small zucchini, halved, thinly sliced
2 tablespoon Chopped mint leaves
2 tablespoon Grated parmesan, plus extra shaved parmesan to serve
Nutrition value
356
calories per serving
8 g Fat17 g Protein49 g Carbs5 g FiberOther
Current Totals
8 g Fat
17 g Protein
49 g Carbs
5 g Fiber
MacroNutrients
Carbs
49 g
Protein
17 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
90 mg
Iron
3 mg
Vitamin A
82 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
228 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment