Crunchies Recipe

Name: Crunchies Recipe
Yield: 2
Cuisine: Indian

Recipe By Rachael Ray

4.6

19 Rating - Rate

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ingredients serves

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Ingredients For Crunchies Recipe

4 tablespoon Peanut butter, plus more for spreading
4 Slices soft whole wheat bread
1 Banana sliced

Nutrition
value

298

calories per serving

20 g Fat11 g Protein19 g Carbs8 g FiberOther

Current Totals

20 g Fat
11 g Protein
19 g Carbs
8 g Fiber

MacroNutrients

Carbs
19 g
Protein
11 g
Fiber
8 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
90 mg
Iron
3 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
186 mg
Manganese
1 mg
Phosphorus
315 mg
Selenium
2 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.