Cocktail crunch Recipe
Recipe By Better Butter
It is fusion dish of bhajiya and salads by adding spinach pulp.
3.6
10 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cocktail crunch Recipe
- 1/2 cup Moong Dal
- 1/2 cup Chopped spinach
- 1/2 tablespoon garlic ginger chili paste
- 1/2 cup Chopped Onion
- 0.13 teaspoon Baking soda
- 1 tablespoon sooji
- As required besan
- As required Salt
- 1/2 teaspoon Chili powder
- 1/2 teaspoon turmeric powder
- 1 tablespoon Sugar
- 1/2 teaspoon Lemon juice
Nutrition
value
value
496
calories per serving
5 g Fat30 g Protein78 g Carbs18 g FiberOther
Current Totals
- Fat5g
- Protein30g
- Carbs78g
- Fiber18g
MacroNutrients
- Carbs78g
- Protein30g
- Fiber18g
Fats
- Fat5g
Vitamins & Minerals
- Calcium140mg
- Iron10mg
- Vitamin A2603mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9257mcg
- Vitamin B12< 1mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper1mcg
- Magnesium285mg
- Manganese2mg
- Phosphorus504mg
- Selenium59mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter