Simple Fish And Chips Recipe

Recipe By Good To Know

Www. Goodto. Com has lots of quick and easy food recipes like paul bloxham's simple fish and chips. Find more recipes at www. Goodto. Com.

5
17 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

2
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Ingredients For Simple Fish And Chips Recipe

Nutrition
value
285
calories per serving
10 g Fat21 g Protein26 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 21 g Protein
  • 26 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    21 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    2 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    0 mg
  • Phosphorus
    403 mg
  • Selenium
    33 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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