Simple Fish Stew Recipe
Recipe By Slender Kitchen
You will fall in love with this easy to make fish stew packed with flaky white fish and vegetables in a rich garlicky tomato broth. Simple and delicious
4.9
28 Rating -
Rate
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Simple Fish Stew Recipe
- 1/2 tablespoon Olive oil
- 1/2 onion, diced
- 1 carrots, chopped
- 1/2 stalk celery , chopped
- 1/2 celery root, chopped
- 2 garlic cloves, minced
- 1/4 cup Fresh parsley chopped
- 7 ounce Canned Crushed Tomatoes
- 1/2 tablespoon Tomato paste
- 2 cup Fish stock
- 1/2 bay leaf
- 1/4 teaspoon Thyme
- 3/4 pound Red snapper, chopped
Nutrition
value
value
562
calories per serving
14 g Fat85 g Protein21 g Carbs17 g FiberOther
Current Totals
- Fat14g
- Protein85g
- Carbs21g
- Fiber17g
MacroNutrients
- Carbs21g
- Protein85g
- Fiber17g
Fats
- Fat14g
Vitamins & Minerals
- Calcium305mg
- Iron10mg
- Vitamin A5884mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6228mg
- Vitamin B94918mcg
- Vitamin B120mcg
- Vitamin C142mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium259mg
- Manganese5mg
- Phosphorus848mg
- Selenium55mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen