Simple Alleppey Fish Curry Recipe

Recipe By Bawarchi

Simple Alleppey Fish Curry is a delicious Indian recipe served as a Curries.

3.9
14 Rating -
Rate
50minstotal
50m.total
Simple Alleppey Fish Curry
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ingredients serve

Ingredients for Simple Alleppey Fish Curry Recipe

  • 150 gram King Fish
  • 3/4 No.s Medium Green Raw Mango
  • 1/2 tablespoon Coconut Oil
  • 15 gram Shallots – approx
  • 3/4 inch Ginger – root
  • 1/2 sprig Curry Leaves
  • 1 No.s Green Chilli
  • 0.06 teaspoon Turmeric Powder
  • 1.38 tablespoon Chilli Powder
  • 75 milliliter Home Made Coconut Milk
  • As required Salt
  • 75 milliliter Water
Nutrition
value
349
calories per serving
34 g Fat4 g Protein7 g Carbs10 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    10g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    10g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    1mg
  • Phosphorus
    72mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi