Current Totals
Fat
60g
Protein
6g
Carbs
28g
Fiber
14g
MacroNutrients
Carbs
28g
Protein
6g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
192mg
Iron
5mg
Vitamin A
395mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
122mg
Manganese
12mg
Phosphorus
117mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment