Patrani macchi Recipe

Name: Patrani Macchi Recipe
Total time: 50 min
Yield: 3
Cuisine: Indian

Recipe By Slurrp

Patrani Macchi is a traditional Parsi dish made with fish fillets marinated in a flavorful mixture of fresh herbs and spices, wrapped in banana leaves, and steamed to perfection. The banana leaves impart a unique aroma and flavor to the fish, while the marinade infuses it with a burst of tangy and spicy notes. This dish is not only delicious but also healthy, as it is low in fat and packed with protein. Serve Patrani Macchi with steamed rice or bread for a complete and satisfying meal.

25 Rating - Rate

Non Vegdiet

50minstotal

30minsPrep

20minsCook

ingredients serves

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Ingredients For Patrani macchi Recipe

500 gram Fish Fillets
1 cup Coriander Leaves, Finely Chopped
0.5 cup Mint Leaves, Finely Chopped
4.5 En Chilies, Finely Chopped
1 tablespoon Ginger Paste
1 tablespoon Garlic Paste
2 tablespoon Lemon Juice
1 teaspoon Turmeric Powder
1 teaspoon Red Chili Powder
As required Salt To Taste
as required Banana Leaves For Wrapping

Directions : Patrani macchi Recipe

Cooking Directions

STEP 1.Clean and marinate the fish fillets with a mixture of coriander leaves, mint leaves, green chilies, ginger, garlic, lemon juice, and spices.
STEP 2.Wrap the marinated fish fillets in banana leaves and secure with toothpicks.
STEP 3.Steam the wrapped fish fillets for about 15-20 minutes until cooked through.
STEP 4.Remove the toothpicks and serve the Patrani Macchi hot with steamed rice or bread.

Cooking Tips

Make sure to clean the fish fillets thoroughly before marinating.
If you don't have banana leaves, you can use aluminum foil as a substitute.
Adjust the amount of green chilies according to your spice preference.
You can also grill the wrapped fish fillets instead of steaming for a smoky flavor.

Storage and Serving

Patrani Macchi is best served fresh and hot.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat the leftovers in a steamer or microwave before serving.

Nutrition
value

336

calories per serving

16 g Fat5 g Protein43 g Carbs8 g FiberOther

Current Totals

16 g Fat
5 g Protein
43 g Carbs
8 g Fiber

MacroNutrients

Carbs
43 g
Protein
5 g
Fiber
8 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
73 mg
Iron
2 mg
Vitamin A
601 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
4 mg
Phosphorus
82 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.