Pasta Risotto with Arugula and Cherry Tomatoes Recipe
Recipe By Not Enough Cinnamon
Try my pasta risotto with arugula & tomatoes This pasta dish is made risotto-style by toasting the pasta in a skillet before adding tomato sauce and broth
Ingredients For Pasta Risotto with Arugula and Cherry Tomatoes Recipe
0.5 tablespoon Olive oil
1 Small onion chopped
2 cup Uncooked penne i used rigatoni
0.25 cup Dry white wine
0.5 cup Tomato passata or crushed tomatoes
2 cup Fat free chicken stock
1.5 cup Cherry tomatoes halved
1.5 cup Arugula
0.75 cup Reduced fat feta crumbled
Nutrition value
169
calories per serving
3 g Fat5 g Protein26 g Carbs3 g FiberOther
Current Totals
3 g Fat
5 g Protein
26 g Carbs
3 g Fiber
MacroNutrients
Carbs
26 g
Protein
5 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
213 mg
Iron
2 mg
Vitamin A
497 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
135 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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