Scallop Risotto with Arugula Recipe
Recipe By Chatelaine
Looking for some inspiration for your next weeknight dinner? Extra-smooth ricotta gives this scallop risotto with arugula a creamy texture.
4.7
19 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
45m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Scallop Risotto with Arugula Recipe
- 3/4 tablespoon Butter , divided
- 1/4 Leek , , thinly sliced and washed
- 1/4 cup Arborio rice
- 1/2 cup Low sodium chicken broth
- 0.38 cup Water
- 1/2 teaspoon Dried oregano
- 1/4 teaspoon Garlic powder
- 0.13 teaspoon Salt
- 1/4 teaspoon Smoked paprika
- 3 Large sea scallops , patted dry
- 0.13 cup Extra smooth ricotta
- 1.50 cup Baby arugula , divided
Nutrition
value
value
350
calories per serving
4 g Fat26 g Protein48 g Carbs6 g FiberOther
Current Totals
- Fat4g
- Protein26g
- Carbs48g
- Fiber6g
MacroNutrients
- Carbs48g
- Protein26g
- Fiber6g
Fats
- Fat4g
Vitamins & Minerals
- Calcium419mg
- Iron6mg
- Vitamin A304mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9231mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium164mg
- Manganese< 1mg
- Phosphorus306mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine