Ingredients For Pasta With Sausage And Artichoke Hearts Recipe
12 ounce Penne pasta or ziti
1 pound Italian sausage, casings removed
4 tablespoon Olive oil
14 ounce 1 jar of artichoke hearts in brine, removed from the brine and patted very dry
2 Cloves Of Garlic, Minced
2 tablespoon Parsley, Chopped
2 tablespoon Unsalted butter
Nutrition value
478
calories per serving
24 g Fat30 g Protein67 g Carbs4 g FiberOther
Current Totals
24 g Fat
30 g Protein
67 g Carbs
4 g Fiber
MacroNutrients
Carbs
67 g
Protein
30 g
Fiber
4 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
79 mg
Iron
3 mg
Vitamin A
186 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
1 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
289 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
