Pasta With Sausage And Artichoke Hearts Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make pasta with sausage and artichoke hearts

4.9
23 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Pasta With Sausage And Artichoke Hearts
plan
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ingredients serve

Ingredients for Pasta With Sausage And Artichoke Hearts Recipe

  • 3 ounce Penne pasta or ziti
  • 1/4 pound Italian sausage, casings removed
  • 1 tablespoon Olive oil
  • 3.50 ounce 1 jar of artichoke hearts in brine, removed from the brine and patted very dry
  • 1/2 Cloves Of Garlic, Minced
  • 1/2 tablespoon Parsley, Chopped
  • 1/2 tablespoon Unsalted butter
Nutrition
value
478
calories per serving
24 g Fat30 g Protein67 g Carbs4 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    30g
  • Carbs
    67g
  • Fiber
    4g

MacroNutrients

  • Carbs
    67g
  • Protein
    30g
  • Fiber
    4g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    3mg
  • Vitamin A
    186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    1mg
  • Phosphorus
    289mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen