Chicken Tagine With Artichoke Hearts And Peas Recipe

Recipe By Slurrp

This chicken tagine is a flavorful and aromatic Moroccan dish that combines tender chicken with artichoke hearts and peas. The chicken is marinated in a mixture of spices, then cooked with onions, garlic, and preserved lemon. The artichoke hearts and peas are added towards the end of cooking, creating a delicious and vibrant dish. Serve this chicken tagine with couscous or rice for a complete meal that will transport you to the exotic flavors of Morocco.

4.8
27 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Chicken Tagine With Artichoke Hearts And Peas
plan
Bookmark

ingredients serve

Ingredients for Chicken Tagine With Artichoke Hearts And Peas Recipe

  • 1/2 teaspoon Paprika
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Ginger
  • 0.13 teaspoon Ground Turmeric
  • 0.13 teaspoon Ground Cinnamon
  • As required Salt And Pepper, To Taste
  • 1 Chicken Thighs
  • 1 Chicken Drumsticks
  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Chopped
  • 3/4 cloves Cloves Of Garlic, Minced
  • 1/4 Preserved Lemon, Sliced
  • 1/4 cup Chicken Broth
  • 1/4 cup Water
  • 1/4 cup Artichoke Hearts, Drained And Quartered
  • 1/4 cup Frozen Peas
  • as required Fresh Cilantro Or Parsley, For Garnish

Directions: Chicken Tagine With Artichoke Hearts And Peas Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the paprika, cumin, ginger, turmeric, cinnamon, salt, and pepper.
  • STEP 2.Rub the chicken pieces with the spice mixture, ensuring they are well coated. Let them marinate for at least 30 minutes.
  • STEP 3.In a large pot or tagine, heat olive oil over medium heat. Add the onions and garlic, and sauté until softened.
  • STEP 4.Add the marinated chicken pieces to the pot and brown them on all sides.
  • STEP 5.Add the preserved lemon, chicken broth, and water to the pot. Bring to a boil, then reduce heat and simmer for 30 minutes.
  • STEP 6.Add the artichoke hearts and peas to the pot. Continue simmering for another 10 minutes, or until the chicken is cooked through and the vegetables are tender.
  • STEP 7.Serve the chicken tagine hot, garnished with fresh cilantro or parsley.

Cooking Tips

  • If you don't have preserved lemon, you can substitute with lemon zest and juice.
  • For a spicier version, you can add a pinch of cayenne pepper or red pepper flakes to the spice mixture.
  • You can make this dish in a traditional tagine pot or a large pot with a lid.

Storage and Serving

  • Leftover chicken tagine can be stored in the refrigerator for up to 3 days.
  • Reheat the tagine on the stovetop over low heat, stirring occasionally.
  • Serve the chicken tagine with couscous or rice, and a side of Moroccan bread.
Nutrition
value
238
calories per serving
4 g Fat26 g Protein22 g Carbs33 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    26g
  • Carbs
    22g
  • Fiber
    33g

MacroNutrients

  • Carbs
    22g
  • Protein
    26g
  • Fiber
    33g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    4mg
  • Vitamin A
    790mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    306mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    351mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    207mg
  • Manganese
    2mg
  • Phosphorus
    341mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp