Pasta With Parsley-Walnut Pesto Recipe

Recipe By EatingWell

Remaking this classic high-calorie, high-fat pasta sauce was a great success. By adding fresh breadcrumbs to the pesto, we were able to use much less oil. The pesto still coats the pasta nicely and its herbal flavor remains intense and vibrant. Parsley is more than just a garnish--it's a rich source of carotenoids and vitamin c.

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4hr 20minstotal

ingredients serves

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Ingredients For Pasta With Parsley-Walnut Pesto Recipe

Nutrition
value
440
calories per serving
12 g Fat12 g Protein69 g Carbs4 g FiberOther

Current Totals

  • 12 g Fat
  • 12 g Protein
  • 69 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    69 g
  • Protein
    12 g
  • Fiber
    4 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    141 mg
  • Iron
    4 mg
  • Vitamin A
    1019 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    1 mg
  • Phosphorus
    154 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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