Chickpea Pasta With Lemony-Parsley Pesto Recipe

Recipe By Slurrp

This Chickpea Pasta with Lemony-Parsley Pesto is a refreshing twist on traditional pasta dishes. The creamy pesto sauce is made with fresh parsley, lemon juice, garlic, and Parmesan cheese, giving it a bright and tangy flavor. The chickpea pasta adds a protein-packed and gluten-free element to the dish, making it a healthy and satisfying meal. Topped with a sprinkle of toasted pine nuts and a drizzle of olive oil, this pasta is a delicious and nutritious option for any pasta lover.

5
30 Rating -
Rate
Vegdiet
25minstotal
25m.total
Chickpea Pasta With Lemony-Parsley Pesto
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Ingredients for Chickpea Pasta With Lemony-Parsley Pesto Recipe

  • 4 ounce Chickpea Pasta
  • 1/2 cup Fresh Parsley Leaves
  • 1 tablespoon Lemon Juice
  • 1 cloves Cloves Garlic
  • 0.13 cup Grated Parmesan Cheese
  • 0.13 cup Olive Oil
  • 0.13 cup Toasted Pine Nuts
  • As required Salt And Pepper To Taste

Directions: Chickpea Pasta With Lemony-parsley Pesto Recipe

Cooking Directions

  • STEP 1.Cook the chickpea pasta according to package instructions until al dente.
  • STEP 2.In a food processor, combine the parsley, lemon juice, garlic, Parmesan cheese, and olive oil. Blend until smooth and creamy.
  • STEP 3.Drain the cooked pasta and return it to the pot. Add the pesto sauce and toss to coat the pasta evenly.
  • STEP 4.Serve the pasta in bowls, topped with toasted pine nuts and a drizzle of olive oil.

Cooking Tips

  • Toasting the pine nuts adds a delicious nutty flavor to the dish. Simply heat a dry skillet over medium heat and add the pine nuts. Cook, stirring frequently, until they are golden brown and fragrant.
  • If you prefer a thinner pesto sauce, you can add a little more olive oil or a splash of pasta cooking water to the sauce.
  • Leftover pasta can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.

Storage and Serving

  • Store any leftover pesto sauce in a jar in the refrigerator for up to 1 week.
  • Serve the Chickpea Pasta with Lemony-Parsley Pesto as a main dish or as a side dish with grilled chicken or fish.
  • Garnish with additional Parmesan cheese and fresh parsley for extra flavor.
Nutrition
value
640
calories per serving
47 g Fat18 g Protein36 g Carbs21 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    18g
  • Carbs
    36g
  • Fiber
    21g

MacroNutrients

  • Carbs
    36g
  • Protein
    18g
  • Fiber
    21g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    475mg
  • Iron
    11mg
  • Vitamin A
    3491mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    382mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    175mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    169mg
  • Manganese
    5mg
  • Phosphorus
    255mg
  • Selenium
    37mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp