0.33000000000000007 cup Pitted kalamata or other italian olives, sliced
Salt and ground black pepper
6 cup Hot cooked penne pasta
0.25 cup Grated or shredded parmesan cheese
2 tablespoon Toasted pine nuts
Nutrition value
631
calories per serving
11 g Fat39 g Protein165 g Carbs9 g FiberOther
Current Totals
11 g Fat
39 g Protein
165 g Carbs
9 g Fiber
MacroNutrients
Carbs
165 g
Protein
39 g
Fiber
9 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
153 mg
Iron
4 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
147 mg
Manganese
2 mg
Phosphorus
500 mg
Selenium
8 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment