Ingredients For Pasta Salad with Spinach and Goat Cheese Recipe
1 cup Short pasta i used whole grain rotini
2 cup Baby spinach
2 tablespoon Sundried tomatoes in oil, drained and chopped
1 tablespoon Goat cheese, crumbled
2 tablespoon Parmesan cheese, grated
0.25 cup Broccoli florets
As required To taste salt pepper
Nutrition value
657
calories per serving
9 g Fat47 g Protein171 g Carbs14 g FiberOther
Current Totals
9 g Fat
47 g Protein
171 g Carbs
14 g Fiber
MacroNutrients
Carbs
171 g
Protein
47 g
Fiber
14 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
588 mg
Iron
13 mg
Vitamin A
8082 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
473 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
390 mg
Manganese
3 mg
Phosphorus
738 mg
Selenium
22 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment