Current Totals
76 g Fat
27 g Protein
31 g Carbs
10 g Fiber
MacroNutrients
Carbs
31 g
Protein
27 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
790 mg
Iron
14 mg
Vitamin A
4377 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
397 mcg
Vitamin B12
0 mcg
Vitamin C
156 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
238 mg
Manganese
4 mg
Phosphorus
465 mg
Selenium
26 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment