Italian Garden Spaghetti Squash Primavera Recipe

Name: Italian Garden Spaghetti Squash Primavera Recipe
Total time: 75 min
Yield: 6
Cuisine: Italian

Recipe By My Food and Family

Make everyone's day with italian garden spaghetti squash primavera. This spaghetti squash primavera is a yummy mixture of veggies, basil and pasta sauce.

4.7

24 Rating -

Rate

Vegdiet

1hr 15minstotal

1hr 15m.total

Italian Garden Spaghetti Squash Primavera

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Ingredients for Italian Garden Spaghetti Squash Primavera Recipe

0.17 tablespoon Oil, Divided
0.17 Large spaghetti squash, cut lengthwise in 1/2, seeds removed
0.33 cup Sliced Cremini Mushrooms
0.17-0.08 cup Chopped Onions
0.17 cup Classico riserva roasted garlic pasta sauce
0.17-0.08 cup Grape tomatoes, cut lengthwise in 1/2

Nutrition
value

calories per serving

2 g Fat3 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family