Parmesan Smashed Potatoes Recipe

Recipe By Melissas Southern Style Kitchen

This recipe for parmesan smashed potatoes turns the lovable spud into something extra special. They're a delicious side dish option that requires only a few ingredients to prepare. They're certain to complement a multitude of your favorite entrees.

4.2
18 Rating - Rate
Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

6
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Ingredients For Parmesan Smashed Potatoes Recipe

Nutrition
value
153
calories per serving
5 g Fat4 g Protein22 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 4 g Protein
  • 22 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    1 mg
  • Vitamin A
    67 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    95 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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