Parmesan Sesame Chicken Strips and Honey Mustard Dipping Sauce Recipe
Recipe By Six Sisters Stuff
You'll be surprised at how easy these parmesan sesame chicken strips are to make. the parmesan coating gives it a boost of flavor, and the chicken cooks up so moist and tender. it's the perfect dinner that will make everyone happy.
Ingredients For Parmesan Sesame Chicken Strips and Honey Mustard Dipping Sauce Recipe
40 Ritz crackers
1 cup Mayonnaise
2 teaspoon Diced onion
2 teaspoon Ground mustard
0.25 cup Sesame seeds
0.25 cup Grated parmesan
4 Boneless, skinless chicken breasts
0.5 cup Mayonnaise light works great
2 tablespoon Yellow mustard
1 tablespoon Dijon mustard
3 tablespoon Honey
0.5 teaspoon Lemon juice
Nutrition value
101
calories per serving
4 g Fat6 g Protein10 g Carbs2 g FiberOther
Current Totals
4 g Fat
6 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
6 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
299 mg
Iron
7 mg
Vitamin A
275 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
163 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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