Asparagus Recipe

Name: Asparagus Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Creations By Kara

I didn't think i liked asparagus until i tried this recipe it's so easy to make, and tastes incredible even my kids gobble it up.

4.7

26 Rating - Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Asparagus Recipe

1 bunch Fresh asparagus stalks
2 tablespoon Olive oil
0.25 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
2 tablespoon Freshly grated parmesan cheese

Nutrition
value

calories per serving

7 g Fat4 g Protein5 g Carbs1 g FiberOther

Current Totals

7 g Fat
4 g Protein
5 g Carbs
1 g Fiber

MacroNutrients

Carbs
5 g
Protein
4 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
70 mg
Iron
2 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.