STEP 2.First of all, mix the flour and all the ingredients well in a big bowl, take water as per requirement and knead it, now give it a rest for 10 minutes and roll it and cut it into small puris and make holes with a fock spoon.
STEP 3.Apply a little ghee and bake in air fryer at 120Β°c for 20 /25Β minutes. Baked Falhari Palak Papdi is ready.
STEP 4.β Asemble Method ππ»
STEP 5.First of all, wash the potatoes well, add rock salt and boil them, then slowly make holes with a sharp knife and Apply a little ghee and bake in air fryer at 120Β°c for 5Β minutes. .
STEP 6.Then take all the chopped vegetables, paneer, peanuts in a bowl and add dry masala powder and mix it well and fill it in the potatoes and garnish it with curd, sweet, spicy chutney, coriander, potato lachcha, pomegranate seeds and place it on spinach papdi and serve the fruithari chaat bites.
Nutrition value
99
calories per serving
5 g Fat5 g Protein8 g Carbs3 g FiberOther
Current Totals
5 g Fat
5 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
5 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
85 mg
Iron
1 mg
Vitamin A
1174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
90 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment