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Laung Lata Recipe

Recipe By Neelam Gupta
A royal Rajasthani delicacy filled with rich mawa and nuts, soaked in fragrant saffron sugar syrup šŸ˜ƒšŸ˜Š. Crispy outside, soft inside pure festive bliss in every bite! šŸŖ”šŸ’«
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30minstotal
30m.total
Laung Lata
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Ingredients for Laung Lata Recipe

  • As required For Dough
  • 1/4 cup Maida (All-purpose flour)
  • 1/2 tbsp Ghee (clarified butter)
  • As required Water (for kneading)
  • As required A pinch of salt
  • As required For the stuffing
  • As required Ā½ cup Khoya (Mawa)
  • 1/2 tbsp grated coconut (Optional)
  • 1/2 tbsp chopped dry fruits (almonds
  • As required Cashews
  • As required pistachios)
  • 1/2 tbsp Powdered sugar
  • As required Ā½ tsp cardamom powder
  • As required For sugar syrup
  • 1/4 cup Sugar
  • As required Ā½ cup water
  • 1.25 nos ā€“ drops of lemon juice
  • As required A few strands of saffron (optional)
  • As required Other
  • As required Cloves (laung) for sealing
  • As required oil or ghee for frying

Directions: Laung Lata Recipe

  • STEP 1.1. Prepare the dough
  • STEP 2.Mix flour and ghee. Rub between your palms till crumbly. Add water slowly to make a soft dough. Cover and rest for 20 minutes.
  • STEP 3.2. Prepare stuffing
  • STEP 4.In a bowl, mix khoya, dry fruits, sugar, coconut, and cardamom powder. Keep aside.
  • STEP 5.3. Make sugar syrup
  • STEP 6.Boil sugar and water till slightly sticky (1-string consistency). Add lemon juice to prevent crystallization. Set aside.
  • STEP 7.4. Shape the Laung Lata
  • STEP 8.Divide dough into small balls.
  • STEP 9.Roll each into a small puri.
  • STEP 10.Place 1ā€“2 tsp stuffing in the center.
  • STEP 11.Fold into a square or triangle and seal the edges properly.
  • STEP 12.Press one clove (laung) in the center to seal.
  • STEP 13.5. Fry
  • STEP 14.Deep fry on low to medium flame until golden brown and crisp.
  • STEP 15.6. Dip in sugar syrup
  • STEP 16.Immediately dip the hot laung lata into warm sugar syrup for 1ā€“2 minutes.
  • STEP 17.Remove and place on a plate to set.
Nutrition
value
489
calories per serving
20 g Fat8 g Protein68 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    8g
  • Carbs
    68g
  • Fiber
    4g

MacroNutrients

  • Carbs
    68g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    3mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    123mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Neelam Gupta