Panner Pakodas Recipe

Recipe By Better Butter

Panner pakodas are best for monsoon season it is a good snack for kids and a tasty partner for your tea.

4.1
25 Rating - Rate
Vegdiet
26minstotal
10minsPrep
16minsCook

ingredients serves

2
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Ingredients For Panner Pakodas Recipe

Nutrition
value
263
calories per serving
15 g Fat19 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • 15 g Fat
  • 19 g Protein
  • 13 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    19 g
  • Fiber
    0 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    486 mg
  • Iron
    1 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    336 mg
  • Selenium
    23 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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