Ingredients For Panera Bread Chicken Wild Rice Soup Recipe
2 Boneless Chicken Breasts
6 cup Chicken Broth
6 ounce 1 package long grain and wild rice
2 tablespoon Olive oil
1 Medium Onion
1 Medium Carrot
1 cup Celery
0.5 cup All purpose flour
1 teaspoon Ground black pepper
1 teaspoon Kosher salt
3 cup Light or heavy cream
Nutrition value
397
calories per serving
18 g Fat30 g Protein25 g Carbs2 g FiberOther
Current Totals
18 g Fat
30 g Protein
25 g Carbs
2 g Fiber
MacroNutrients
Carbs
25 g
Protein
30 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
165 mg
Iron
1 mg
Vitamin A
580 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
252 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
