1 cup cheese, cheddar or mozzarella½ cheese, cheddar or mozzarella
2 tsp Mayonnaise
2 tsp Shezwan sauce
1 Cups Chopped onion
1 Cups Chopped capsicum
1 Cups bowl boiled sweet corn
to taste Salt
1 tsp Red chilli powder
1 tsp Pizza mix
1 tsp Oregano
Directions : Paneer sandwich Recipe
STEP 1.First in a bowl add all the vegetables , sauces and spices . Now mix everything well. Now take the bread peice .apply 1 tsp butter and add the stuffing. Now close with another bread . Now apply butter over it and toast it on pan . Now serve hot .
Nutrition value
266
calories per serving
13 g Fat20 g Protein17 g Carbs4 g FiberOther
Current Totals
13 g Fat
20 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
20 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
539 mg
Iron
2 mg
Vitamin A
374 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
387 mg
Selenium
18 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment