Paneer frankie Recipe
Recipe By Richa mohan
#Paneer
0
0 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Paneer frankie Recipe
- 50 gm Paneer
- 1/5 cup Capsicum
- 1/5 Cups Onion
- 0.80 Tsp Mayonnaise
- 0.40 Tsp Garlic Cloves
- 1/5 Inch Crushed ginger
- 1/5 Tsp Mixed herb
- to taste Salt
- 1/5 Tsp Kitchen king masala
- 1/5 Tsp Chaat masala
- 1/5 Tsp Kashmiri chilli powder
- 0.40 Tsp Tomato sauce
- 1/5 Tsp Soya sauce
- As Required Frankie sheets
- 1/5 Tsp Rai
- 1/5 Tsp Oil
- 0.40 Tbsp Chopped Green chillies
- 1/5 As Required Chopped green coriander
Directions: Paneer Frankie Recipe
- STEP 1.First in a pan add oil, rai , Chopped garlic and ginger and mix them together. Now add onion and stir until golden. Then add capsicum and paneer. Now mix them together. Now add the SAUCES. Now add all the spices . Now cook for 10 min. Now take the Frankie's sheets and cook for once from each side.Now apply mayonnaise on it and spread the stuffing. Now roll it and close it and on a pan add 1 tsp butter. Now toast it on the pan.now serve hot.
Nutrition
value
value
167
calories per serving
9 g Fat11 g Protein9 g Carbs4 g FiberOther
Current Totals
- Fat9g
- Protein11g
- Carbs9g
- Fiber4g
MacroNutrients
- Carbs9g
- Protein11g
- Fiber4g
Fats
- Fat9g
Vitamins & Minerals
- Calcium272mg
- Iron2mg
- Vitamin A345mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese1mg
- Phosphorus200mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Loading... community profile
Recipe By Richa mohan