1/5 cup cheese, cheddar or mozzarella½ cheese, cheddar or mozzarella
0.40 tsp Mayonnaise
0.40 tsp Shezwan sauce
1/5 Cups Chopped onion
1/5 Cups Chopped capsicum
1/5 Cups bowl boiled sweet corn
to taste Salt
1/5 tsp Red chilli powder
1/5 tsp Pizza mix
1/5 tsp Oregano
Directions: Paneer Sandwich Recipe
STEP 1.First in a bowl add all the vegetables , sauces and spices . Now mix everything well. Now take the bread peice .apply 1 tsp butter and add the stuffing. Now close with another bread . Now apply butter over it and toast it on pan . Now serve hot .
Nutrition value
266
calories per serving
13 g Fat20 g Protein17 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
20g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
20g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
539mg
Iron
2mg
Vitamin A
374mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
387mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment