Paneer lajawab Recipe

Name: Paneer Lajawab Recipe
Total time: 35 min
Yield: 3
Cuisine: Bengali

Recipe By Better Butter

This mouth watering dish is completly made by me.

4.2

24 Rating - Rate

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35minstotal

25minsPrep

10minsCook

ingredients serves

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Ingredients For Paneer lajawab Recipe

200 gram Paneer
2 teaspoon Oil
1 cup fresh coriander leaves
1 capsicum paste
1 teaspoon garlic paste
4 green chili chopped
As required Salt
0.25 teaspoon Sugar
2 tablespoon tomato paste
1 teaspoon roasted cumin powder
2 teaspoon yogurt for garnishing

Nutrition
value

230

calories per serving

14 g Fat15 g Protein12 g Carbs4 g FiberOther

Current Totals

14 g Fat
15 g Protein
12 g Carbs
4 g Fiber

MacroNutrients

Carbs
12 g
Protein
15 g
Fiber
4 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
410 mg
Iron
4 mg
Vitamin A
1994 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
269 mg
Selenium
16 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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