Current Totals
Fat
168g
Protein
52g
Carbs
19g
Fiber
47g
MacroNutrients
Carbs
19g
Protein
52g
Fiber
47g
Fats
Vitamins & Minerals
Calcium
713mg
Iron
18mg
Vitamin A
2332mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
208mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
70mg
Copper
3mcg
Magnesium
955mg
Manganese
10mg
Phosphorus
1222mg
Selenium
18mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment