Ingredients For Paneer And Corn Baked Cutlet Recipe
0.5 cup Corn
0.5 cup Paneer
0.5 cup Boiled potatoes
1 tablespoon ginger grated
1 Green chillies chopped
2 tablespoon Syracuse spice
2 tablespoon coriander leaves chopped
0.33000000000000007 cup Oats 1/2
salt per taste
Refined oil
Nutrition value
75
calories per serving
3 g Fat4 g Protein8 g Carbs2 g FiberOther
Current Totals
3 g Fat
4 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
4 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
107 mg
Iron
2 mg
Vitamin A
228 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
