Pancake Mix Recipe

Recipe By Australia’s Best Recipes

Very handy to have stored away in the cupboard for instant pancakes the next time the kids or 'big kids' feel like them.

4.4
26 Rating - Rate
Vegdiet
20minstotal
15minsPrep
5minsCook

ingredients serves

2
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Ingredients For Pancake Mix Recipe

Nutrition
value
202
calories per serving
11 g Fat5 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • 11 g Fat
  • 5 g Protein
  • 20 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    5 g
  • Fiber
    0 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    157 mg
  • Iron
    1 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    120 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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