Pan Seared Pork Chops With Pears And Bourbon Recipe
Recipe By Lively Table
Pork chops get an upgrade with a crisp rosemary crust, soft pears and caramelized onions in a simple bourbon sauce. With just 6 ingredients and one skillet, a quick and easy dinner has never looked so good (gluten-free, dairy-free).
Ingredients For Pan Seared Pork Chops With Pears And Bourbon Recipe
4 Small pork loin chops
Kosher salt
Freshly cracked black pepper
2 teaspoon Fresh rosemary, chopped
2 teaspoon Olive oil, divided
1 Medium pear, sliced
1 Medium onion, sliced
0.25 cup Bourbon
1 teaspoon Dijon mustard
Nutrition value
51
calories per serving
3 g Fat1 g Protein6 g Carbs5 g FiberOther
Current Totals
3 g Fat
1 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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