Pan-Seared Ahi Tuna With Blood Orange Sauce Recipe

Recipe By All Recipes

A fast, healthy, inexpensive way to enjoy ahi tuna at home. Serve with almond green beans and wild rice for a healthy and delicious meal.

3.8
16 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Pan-Seared Ahi Tuna With Blood Orange Sauce Recipe

Nutrition
value
156
calories per serving
5 g Fat21 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 21 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    21 g
  • Fiber
    0 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    57 mg
  • Vitamin B9
    1155 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    250 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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