Ingredients For Pan-Seared Ahi Tuna With Blood Orange Sauce Recipe
1 tablespoon Olive oil
4 Ahi Tuna Steaks
0.5 cup White wine
1 tablespoon Butter
1 Medium shallot, minced
1 Clove garlic, minced
Nutrition value
156
calories per serving
5 g Fat21 g Protein3 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
21 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
21 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
12 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
57 mg
Vitamin B9
1155 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
250 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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