Seared Tuna With Sauce Vierge Recipe
Recipe By Food & Wine
Learn how to make Seared Tuna With Sauce Vierge.
4.3
20 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Seared Tuna With Sauce Vierge Recipe
- 2 Drained oil packed sun dried tomatoes, minced
- 1/2 tablespoon Drained Capers
- 1/2 tablespoon Finely chopped basil
- 1/2 tablespoon Finely chopped scallion greens
- 1/4 cup Extra virgin olive oil
- 1 ounce Four sushi grade tuna steaks
- As required Kosher salt
- As required Freshly ground black pepper
- 1/2 tablespoon Herbes De Provence
- 1/2 tablespoon Canola oil
- 1/4 Fennel bulbtrimmed, cored and thinly sliced
Nutrition
value
value
908
calories per serving
80 g Fat19 g Protein39 g Carbs29 g FiberOther
Current Totals
- Fat80g
- Protein19g
- Carbs39g
- Fiber29g
MacroNutrients
- Carbs39g
- Protein19g
- Fiber29g
Fats
- Fat80g
Vitamins & Minerals
- Calcium748mg
- Iron13mg
- Vitamin A2701mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B620mg
- Vitamin B9453mcg
- Vitamin B120mcg
- Vitamin C95mg
- Vitamin E12mg
- Copper< 1mcg
- Magnesium282mg
- Manganese4mg
- Phosphorus428mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine