Ingredients For Pan-Roasted Chicken Thighs With Thai Coconut Sauce Recipe
8 Bone in chicken thighs
1 teaspoon Salt
2 tablespoon Coconut oil or vegetable oil
8 ounce Fresh shiitake mushrooms, stemmed and sliced
0.5 cup Sliced green onions
1 tablespoon Finely chopped lemongrass
1 cup Canned unsweetened coconut milk
0.25 cup Snipped fresh basil
1 tablespoon Lime juice
Crushed red pepper
Lime wedges
Nutrition value
132
calories per serving
11 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
11 g Fat
2 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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