Ingredients For Pan Roasted Beef Tenderloin With Ginger-Shiitake Brown Butter Recipe
2 tablespoon Olive oil
4 filets Beef Tenderloin
As required Kosher Salt And Freshly Ground Black Pepper
3 tablespoon Unsalted butter
2 tablespoon Minced Fresh Ginger
1 tablespoon Minced Fresh Garlic
0.5 cup Thinly sliced fresh shiitake mushrooms
3 tablespoon Sake
2 tablespoon Mirin
1 tablespoon Finely chopped garlic chives
Nutrition value
198
calories per serving
10 g Fat22 g Protein4 g Carbs2 g FiberOther
Current Totals
10 g Fat
22 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
22 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
15 mg
Iron
4 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
5 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
236 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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