Current Totals
Fat
5g
Protein
34g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
34g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
22mg
Iron
6mg
Vitamin A
153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
8mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
1mg
Phosphorus
342mg
Selenium
55mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment