Ingredients For Pan Fried Salmon With Spaghetti And Cream Lemon Sauce Recipe
340 gram Dried spaghetti or fresh pasta
0.5 tablespoon Vegetable oil
1 teaspoon Butter salted or unsalted
1 pinch Salt and pepper
3 Boneless salmon fillets
1 Small onion peeled and chopped
2 Cloves garlic peeled and minced
2 tablespoon White wine optional
5 tablespoon Double/heavy cream
1 Zest lemon
85 gram Sugar snap peas, roughly chopped
1 Small courgette/zucchini spiralized or cut into thin strips
0.5 Juice lemon
2 tablespoon Grated parmesan or grana padano
pinch Pinch black pepper
Lemon zest
Lemon wedges
Nutrition value
267
calories per serving
4 g Fat16 g Protein73 g Carbs7 g FiberOther
Current Totals
4 g Fat
16 g Protein
73 g Carbs
7 g Fiber
MacroNutrients
Carbs
73 g
Protein
16 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
105 mg
Iron
3 mg
Vitamin A
289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
236 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment