Salmon cooked in a cream sauce seasoned with mild curry powder, ginger, and lemon juice is a very easy and yummy recipe for 2. Serve with basmati rice and a salad.
Ingredients For Pan-Fried Salmon In Curry Cream Sauce Recipe
0.5 cup Heavy whipping cream
1 teaspoon Mild Curry Powder
1 teaspoon Lemon juice
2 pinch Ground ginger
2 Salmon Fillets
Nutrition value
187
calories per serving
19 g Fat1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
1 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
0 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
45 mg
Iron
0 mg
Vitamin A
178 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment