This flavorful chicken dinner requires just a few minutes time to prepare. The hardest part of this recipe is waiting while the chicken slowly cooks on its own.
Ingredients For Pan Fried Italian Chicken Thighs Recipe
1 tablespoon Coconut oil or light flavored olive oil
4 Chicken thighs depending on size
Kosher salt
Freshly ground black pepper
Granulated garlic or garlic powder
Dried oregano
Dried Basil
Nutrition value
30
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
0 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
