One Pot Italian Braised Chicken Thighs Recipe

Name: One Pot Italian Braised Chicken Thighs Recipe
Total time: 55 min
Yield: 8
Cuisine: Italian

Recipe By Whole and Heavenly Oven

Braised in a flavorful italian sauce and covered with melty parmesan cheese, these one-pot italian braised chicken thighs are italian food at its absolute best

17 Rating -

Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

55m.total

10m.Prep

45m.Cook

plan

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Ingredients for One Pot Italian Braised Chicken Thighs Recipe

1/4 pound Bone in chicken thighs 6 thighs
0.06 cup White whole wheat flour
As required Salt and pepper to taste
1/4-0.38 tablespoon Vegetable oil
0.38 Cloves garlic minced
3 ounce 1 jar pasta sauce
0.06 cup Grated parmesan cheese
1/4 tablespoon Minced fresh basil
As required Pasta for serving optional

Nutrition
value

514

calories per serving

22 g Fat37 g Protein75 g Carbs3 g FiberOther

Current Totals

Fat
22g
Protein
37g
Carbs
75g
Fiber
3g

MacroNutrients

Carbs
75g
Protein
37g
Fiber
3g

Fats

Fat
22g

Vitamins & Minerals

Calcium
128mg
Iron
3mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
451mg
Selenium
25mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Whole and Heavenly Oven