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Italian Pan Fried Chicken Recipe

Recipe By An Italian In My Kitchen

Italian fried chicken, a delicious moist and tender chicken dish. made with fresh italian spices, fast and easy, the perfect weeknight recipe.

4.2
23 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
Italian Pan Fried Chicken
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Ingredients for Italian Pan Fried Chicken Recipe

  • 1 Chicken legs, thighs or breasts
  • 0.38 teaspoon Oregano
  • pinch Pinch of thyme
  • 0.19 teaspoon Salt
  • 3/4 sprig Rosemary
  • 1/4 Clove garlic chopped
  • 1/2 tablespoon Olive oil
  • 0.13 cup Water
Nutrition
value
65
calories per serving
7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Italian In My Kitchen