Italian Baked Chicken Thighs Recipe

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These chicken thighs with added veggies and dry italian salad dressing served with crusty bread make a complete meal. Serve over pasta, rice, egg noodles, or potatoes.

3.9
14 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Italian Baked Chicken Thighs
plan
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ingredients serve

Ingredients for Italian Baked Chicken Thighs Recipe

  • 0.13 tablespoon Butter
  • 0.13 cup Onion chopped
  • 1 ounce Neufchatel cheese, softened
  • 1/2 tablespoon Chicken Broth
  • 1/2 tablespoon Creamy basil and ricotta pesto
  • 1/4 tablespoon Dry italian salad dressing mix
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Black pepper
  • 0.06 teaspoon Italian Seasoning
  • 0.06 teaspoon Red pepper flakes
  • 3/4 cup Fresh spinach
  • 1/4 cup Tomatoes, Diced
  • 1/4 tablespoon Chopped Fresh Basil
  • 1/4 pound Skinless, boneless chicken thighs
  • 1/4 As required Pinch salt and freshly ground black pepper
Nutrition
value
354
calories per serving
22 g Fat31 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    31g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    31g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    279mg
  • Iron
    6mg
  • Vitamin A
    3432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    223mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    2mg
  • Phosphorus
    370mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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