Ingredients For Pan-Fried Haloumi With Fennel & Pink Grapefruit Salad Recipe
1.5 Sized baguette, cut into 16 5mm thick slices
1 tablespoon Olive oil
200 gram Haloumi*, cut into 5mm slices
1 Large fennel bulb, trimmed, finely sliced
20 Kalamata olive
0.5 cup Flat leaf parsley leaves
0.5 cup Mint leaves
2 Pink grapefruit, peeled, segmented, juice reserved
2 tablespoon Extra virgin olive oil
0.25 teaspoon Dijon mustard
1 Small garlic clove, crushed
1 teaspoon White wine vinegar
Nutrition value
336
calories per serving
19 g Fat10 g Protein40 g Carbs24 g FiberOther
Current Totals
19 g Fat
10 g Protein
40 g Carbs
24 g Fiber
MacroNutrients
Carbs
40 g
Protein
10 g
Fiber
24 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
766 mg
Iron
12 mg
Vitamin A
519 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
243 mg
Manganese
4 mg
Phosphorus
308 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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